CINCO DE MAYO FALLS ON TACO TUESDAY THIS YEAR. I mean if this isn't a gift from above I don't know what is! Hi I'm Bri and I'm a...

I shared this dinner on my instagram a few days ago, and you guys went nuts for it! I mean this spread looks amazing right? I don't know...

Corn gets a bad rap, but it’s actually a nutrient dense food. Although it is technically a vegetable it is most often considered a...

Y'all bang bang sauce changed my life last week. Like I could put this ish on anything, and you should too! Why is it called bang bang?...

Hey! Now that most of us are either self quarantined or working from home for the foreseeable future I wanted to share some of my...

Heyo! Wow what an interesting couple of weeks it's been with the corona virus am I right?! First off, I hope you're taking care of...

IIFYM aka IF IT FITS YOUR MACROS has been around for a while now, and is considered a 'flexible' way of dieting as no foods are off...

This 15 minute workout will tone, lift and tighten your booty in a flash! These are my go to moves anytime I'm programming a glute/leg...

WHY AM I HEAVIER THAN WHEN I STARTED?! ⁣ ⁣ Let me tell you about my client “Janet” who started 2019 weighing ~175lbs. She was happy at...

Your brain can’t lift weights but it’s the most important muscle in your body for you to work! ⁣ That's why mindset coaching is at the...

HEART ❤️ DISEASE IS NO LAUGHING MATTER. ⁣ ⁣ It’s #nationalwearredday so swipe on a red lip 💋 or put on your favorite red dress💃 and do...

Whip up these last minute snacks for the big game with ingredients you probably already have on hand! Buffalo Cauliflower 1 head of...

⁣Search the best way to lose fat fast and you're likely to be hit with headlines like these: “Lose 24lbs in 14 days with the Boiled Egg...

Peet's coffee recently released their Oat Milk Horchata Latte AND Stumptown came out with an Oat Milk Horchata Cold Brew. It's safe to...

Intermittent Fasting (IF) was the #1 searched for diet on Google in 2019. Celebrities like Jennifer Aniston tout its benefits and Janet...

A balanced diet is a donut in one hand and a bagel in the other right?! 🤷🏻‍♀️🤣⁣ ⁣ After my swim last Friday I was craving a donut, and...

Top 7 gym bag essentials so you never miss a workout.

Anyone else have intense dark chocolate cravings every afternoon? I can't be the only one right? I love whipping up a batch of these...

I will make just about anything into nachos or tacos and I'm not the least bit sorry about it. I used all Trader Joe's products for this...

This is your official invitation to join me for Handle the Holidays: a FREE 5-day Fat Loss Challenge to improve confidence and boost...